Saturday, October 03, 2009

Soup = Medicine

Brian and Michelle gave me a Rachael Ray Everyday magazine subscription for my birthday this year ... a gift that I will use year round. I love the recipes, food ideas etc. As soon as it arrived in the mail, I started making a list of recipes to try. One that stood out as an addition to my weekly menu planner was Chicken and Orzo Soup on page 105 in the October 2009 issue. It's in her 30 Minute Meal section so it is very doable time-wise. Since I've been sick Walt helped with some of the chopping and ingredient prep. I have to say it is THE best soup I've had in a long time! Each bite felt like a healing medicine.

Chicken and Orzo Soup
One 32-ounce container (4 cups) chicken stock
2 TBSP extra-virgin olive oil
3/4 pound chicken tenders cut into small pieces
2 TBSP chopped fresh thyme
1 bay leaf
1 onion, finely chopped
1 carrot, grated or finely chopped
1/3 lb mushroom caps, quartered
Salt and pepper
2/3 cup orzo pasta
2 cups arugula, chopped
1 cup fresh basil leaves, shredded or torn
1 tsp grated lemon peel
Grated parmigiano-reggiano cheese, for passing around the table

1. In a medium soup pot, bring the chicken stock and 2 cups water to a low boil.
2. Meanwhile, in another soup pot, heat the EVOO, 2 turns of the pan, over medium-high heat. Add the chicken and cook, stirring, until lightly browned, about 5 minutes Add the thyme and bay leaf, then stir in the onion, carrot and mushrooms; season with salt and pepper. Cover the pan and cook the vegetables until softened, 6 to 7 minutes.
3. Pour the hot stock over the vegetables and bring to a boil. *Stir in the orzo and cook until al dente, about 8 minutes. Remove from the heat and add the arugula and basil to wilt. Stir in the lemon peel, discard the bay leaf and season with salt and pepper. Serve with lots of grated cheese at the table.
Serves 4

Even though I am still running a slight fever, Walt took me out for a drive in the country between Wilsonville and Sherwood this afternoon. With the warm sunshine filling the truck and the relaxing view of the countryside ... I came home feeling a bit human again.
Now ... back to the couch!

*Revised 10.10.09 Michelle pointed out that I forgot to include instructions for adding the orzo, arugula and basil. Sorry about that ... it must have been the fever : ) Thanks, Michelle!

2 comments:

Becky said...

So sorry you have been sick. Hope you are better soon. Thanks for sharing the recipe- it does really sound good.

Anonymous said...

I hope you're feeling better. Thank you for sharing the recipe of the soup and for letting us know it's a keeper. I'm going to give it a try this coming weekend. Bundle up and try to stay warm.
Mom