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The first two weeks of the year have been very successful in the area of health and fitness. I am working out @ ClubSport six days a week. I am finding a routine and equipment I like to workout on and music is a big part of my workout. I need something upbeat and energizing. Michael Jackson's, "This Is It," Paul McCartney and the Newsboys have been keeping me going but I need to create a playlist to keep things fresh and livened up. If you have a playlist that helps you go the extra mile, please share what you're listening to.
Hope the first two weeks of the new year find you reaching toward your goals!
1 comment:
Bon Jovi gets me moving!!! Wahoo!! Keep up the good work.
Mom
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